{"id":100085,"date":"2025-06-10T14:26:50","date_gmt":"2025-06-10T12:26:50","guid":{"rendered":"https:\/\/adsj-dke.com\/?p=100085"},"modified":"2025-06-10T15:18:38","modified_gmt":"2025-06-10T13:18:38","slug":"jarduera-gidatuak-ate-irekien-jardunaldia","status":"publish","type":"post","link":"https:\/\/adsj-dke.com\/eu\/jarduera-gidatuak-ate-irekien-jardunaldia\/","title":{"rendered":"JARDUERA GIDATUAK | Ate irekien jardunaldia"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100079\" src=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/06\/IMG_1110-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/06\/IMG_1110-scaled.jpg 2560w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/06\/IMG_1110-1280x854.jpg 1280w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/06\/IMG_1110-980x653.jpg 980w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/06\/IMG_1110-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><\/p>\n<p>Denboraldi amaierarekin batera, San Juan Kirol Elkartearen Jarduera Gidatuek ate irekien jardunaldiak antolatzen dituzte ekainaren 9tik 13ra bitarteko astean zehar. Ohiko ordutegian honako jarduera hauetara joan zaitezke:<\/p>\n<p><strong>GAP<\/strong><br \/>\n<strong>Core<\/strong><br \/>\n<strong>Tonua &#8211; gym (mantentze-gimnasia)<\/strong><br \/>\n<strong>Tonua &#8211; fit<\/strong><br \/>\n<strong>Easy line<\/strong><br \/>\n<strong>Easy tonua<\/strong><br \/>\n<strong>Pilates<\/strong><br \/>\n<strong>TRX<\/strong><\/p>\n<p><a href=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2024\/08\/Programa-Activ2024-25-baja-1.pdf\">HEMEN KONTSULTA DEZAKEZU ATE IREKIEN JARDUNALDIETARA JOATEKO JARDUEREN BULETINA ETA ORDUTEGIAK<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denboraldi amaierarekin batera, San Juan Kirol Elkartearen Jarduera Gidatuek ate irekien jardunaldiak antolatzen dituzte ekainaren 9tik 13ra bitarteko astean zehar. Ohiko ordutegian honako jarduera hauetara joan zaitezke: GAP Core Tonua &#8211; gym (mantentze-gimnasia) Tonua &#8211; fit Easy line Easy tonua Pilates TRX HEMEN KONTSULTA DEZAKEZU ATE IREKIEN JARDUNALDIETARA JOATEKO JARDUEREN BULETINA ETA ORDUTEGIAK<\/p>\n","protected":false},"author":1001416,"featured_media":100080,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[23],"tags":[],"class_list":["post-100085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actividades"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/posts\/100085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/users\/1001416"}],"replies":[{"embeddable":true,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/comments?post=100085"}],"version-history":[{"count":1,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/posts\/100085\/revisions"}],"predecessor-version":[{"id":100088,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/posts\/100085\/revisions\/100088"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/media\/100080"}],"wp:attachment":[{"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/media?parent=100085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/categories?post=100085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adsj-dke.com\/eu\/wp-json\/wp\/v2\/tags?post=100085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}