{"id":106431,"date":"2026-06-17T02:23:34","date_gmt":"2026-06-17T00:23:34","guid":{"rendered":"https:\/\/adsj-dke.com\/?p=106431"},"modified":"2026-06-19T15:14:59","modified_gmt":"2026-06-19T13:14:59","slug":"donibane-keko-bazkide-talde-batek-ur-irekien-zeharkaldietan-igeri-egitera-animatzen-zaitu-bat-egin-gurekin","status":"publish","type":"post","link":"https:\/\/adsj-dke.com\/eu\/donibane-keko-bazkide-talde-batek-ur-irekien-zeharkaldietan-igeri-egitera-animatzen-zaitu-bat-egin-gurekin\/","title":{"rendered":"Donibane KEko bazkide talde batek ur irekien zeharkaldietan igeri egitera animatzen zaitu. Bat egin gurekin!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-106457\" src=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-17-at-15.43.59.jpeg\" alt=\"\" width=\"1200\" height=\"880\" srcset=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-17-at-15.43.59.jpeg 1200w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-17-at-15.43.59-980x719.jpeg 980w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Image-2026-06-17-at-15.43.59-480x352.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<p data-path-to-node=\"2\"><b data-path-to-node=\"2\" data-index-in-node=\"0\">Donibane Kirol Elkarteak bere bazkideentzako kirol-eskaintza zabaltzen jarraitzen du, ur irekien zeharkaldi-talde berria finkatuz. Ekimena igeriketa puzgarritik\/igerilekutik haratago eramateko zaletasuna partekatzen duten klubeko hainbat kideren eskutik sortu da.<\/b><\/p>\n<p data-path-to-node=\"3\">Duela zenbait urtetik, kirolari talde hau modu erregularrean biltzen da Elkartearen instalazioetan entrenatzeko. Neguko hilabeteetan estalitako igerilekuan egiten dituzte saioak, eta uda iristearekin batera, entrenamenduak igerileku olinpikora aldatzen dituzte. Beren egoera fisikoa lantzeaz gain, taldeak zeharkaldi ofizialetan parte hartzen du maiz, eta ingurune naturaletan igeriketaz gozatzeko irteerak eta txangoak antolatzen ditu bere kabuz.<\/p>\n<p data-path-to-node=\"4\">Haien esperientziarik berrienetako bat Marnaton Formentera entzutetsuan parte hartzea izan da; ur irekien estatuko egutegian erreferentziazko proba den honetan 2, 5 eta 8 kilometroko ibilbideak daude aukeran.<\/p>\n<p data-path-to-node=\"5\">Aurtengo edizioan, Donibane KEko bazkide diren Abel Laskurainek, Juan Joverrek, Javier Bengocheak eta Javier Mart\u00ednek arrakastaz osatu zuten 5 kilometroko distantzia, erronka bakoitzari aurre egiteko daukaten maila bikaina eta ilusioa erakutsiz.<\/p>\n<p data-path-to-node=\"6\">Esperientzia hain izan da positiboa, non lau igerilariek helburu berri bat jarri baitute hurrengo denboraldirako: 8 kilometroko proba zorrotzean parte hartzea.<\/p>\n<p data-path-to-node=\"7\">Donibane KEtik, igeriketan eta ur irekietan interesa duten bazkide guztiak animatu nahi ditugu talde honetara gerturatzera, esfortzua, kidegoa, nolakotasun pertsonala eta naturarekiko harremana uztartzen dituen kirol-modalitate hau ezagutzeko.<\/p>\n<p data-path-to-node=\"8\"><b data-path-to-node=\"8\" data-index-in-node=\"0\">Probatzera animatzen zara?<\/b><\/p>\n<p data-path-to-node=\"9\">Interesa duten pertsonak taldearekin jar daitezke harremanetan informazio gehiago jasotzeko eta urtean zehar egiten dituzten entrenamenduak nahiz jarduerak ezagutzeko. Bozeramailea Javier Mart\u00edn da, eta berarekin harremanetan jar zaitezke bulegoen bidez.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 25%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-106431 gallery-columns-4 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/adsj-dke.com\/eu\/donibane-keko-bazkide-talde-batek-ur-irekien-zeharkaldietan-igeri-egitera-animatzen-zaitu-bat-egin-gurekin\/whatsapp-image-2026-06-17-at-15-43-57-1-2\/'><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"1063\" 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(max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1200px, 100vw\" \/><\/p>\n<div style=\"width: 478px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-106431-1\" width=\"478\" height=\"850\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Video-2026-06-17-at-15.41.23.mp4?_=1\" \/><a href=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Video-2026-06-17-at-15.41.23.mp4\">https:\/\/adsj-dke.com\/wp-content\/uploads\/2026\/06\/WhatsApp-Video-2026-06-17-at-15.41.23.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Donibane Kirol Elkarteak bere bazkideentzako kirol-eskaintza zabaltzen jarraitzen du, ur irekien zeharkaldi-talde berria finkatuz. Ekimena igeriketa puzgarritik\/igerilekutik haratago eramateko zaletasuna partekatzen duten klubeko hainbat kideren eskutik sortu da. Duela zenbait urtetik, kirolari talde hau modu erregularrean biltzen da Elkartearen instalazioetan entrenatzeko. Neguko hilabeteetan estalitako igerilekuan egiten dituzte saioak, eta uda iristearekin batera, entrenamenduak igerileku olinpikora [&hellip;]<\/p>\n","protected":false},"author":1001416,"featured_media":106432,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[615],"tags":[],"class_list":["post-106431","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jarduerak"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"Donibane Kirol Elkarteak bere bazkideentzako kirol-eskaintza zabaltzen jarraitzen du, ur irekien zeharkaldi-talde berria finkatuz. Ekimena igeriketa puzgarritik\/igerilekutik haratago eramateko zaletasuna partekatzen duten klubeko hainbat kideren eskutik sortu da. Duela zenbait urtetik, kirolari talde hau modu erregularrean biltzen da Elkartearen instalazioetan entrenatzeko. 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Bat egin gurekin! - Agrupaci\u00f3n Deportiva San Juan | Donibane Kirol Elkartea\" \/>\n\t\t<meta property=\"og:description\" content=\"Donibane Kirol Elkarteak bere bazkideentzako kirol-eskaintza zabaltzen jarraitzen du, ur irekien zeharkaldi-talde berria finkatuz. Ekimena igeriketa puzgarritik\/igerilekutik haratago eramateko zaletasuna partekatzen duten klubeko hainbat kideren eskutik sortu da. Duela zenbait urtetik, kirolari talde hau modu erregularrean biltzen da Elkartearen instalazioetan entrenatzeko. Neguko hilabeteetan estalitako igerilekuan egiten dituzte saioak, eta uda iristearekin batera, entrenamenduak igerileku olinpikora\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/adsj-dke.com\/eu\/donibane-keko-bazkide-talde-batek-ur-irekien-zeharkaldietan-igeri-egitera-animatzen-zaitu-bat-egin-gurekin\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-06-17T00:23:34+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-06-19T13:14:59+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Donibane KEko bazkide talde batek ur irekien zeharkaldietan igeri egitera animatzen zaitu. Bat egin gurekin! - Agrupaci\u00f3n Deportiva San Juan | Donibane Kirol Elkartea\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Donibane Kirol Elkarteak bere bazkideentzako kirol-eskaintza zabaltzen jarraitzen du, ur irekien zeharkaldi-talde berria finkatuz. 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