{"id":99111,"date":"2025-05-02T15:21:29","date_gmt":"2025-05-02T13:21:29","guid":{"rendered":"https:\/\/adsj-dke.com\/?p=99111"},"modified":"2025-05-02T18:20:26","modified_gmt":"2025-05-02T16:20:26","slug":"hemen-da-hegats-igeriketako-campus-intentsiboa","status":"publish","type":"post","link":"https:\/\/adsj-dke.com\/eu\/hemen-da-hegats-igeriketako-campus-intentsiboa\/","title":{"rendered":"Hemen da Hegats Igeriketako Campus Intentsiboa"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-99107\" src=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/05\/481956957_1164499562135162_8318521320330487728_n.jpg\" alt=\"\" width=\"2048\" height=\"1365\" srcset=\"https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/05\/481956957_1164499562135162_8318521320330487728_n.jpg 2048w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/05\/481956957_1164499562135162_8318521320330487728_n-1280x853.jpg 1280w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/05\/481956957_1164499562135162_8318521320330487728_n-980x653.jpg 980w, https:\/\/adsj-dke.com\/wp-content\/uploads\/2025\/05\/481956957_1164499562135162_8318521320330487728_n-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2048px, 100vw\" \/><\/p>\n<p>Hegatsekin Igeriketa Atalak 2025eko Udako Campus Intentsiboaren edizio berri bat aurkezten du, jarduera hau probatzera eta hobetzera animatzeko.<\/p>\n<p><strong>Honako helburu hauek lortu nahi dira:<\/strong><\/p>\n<ul>\n<li>Udan hegats-igeriketari buruzko prestakuntza espezifikoa eskaintzea.<\/li>\n<li>Kirol minoritarioa sustatzea klubaren barruan, eskolako oporraldia aprobetxatuz.<\/li>\n<li>Parte-hartzaileen teknika, erresistentzia eta biriketako gaitasuna hobetzea.<\/li>\n<li>Taldearen kohesioa eta jarduera fisiko osasungarria sustatzea.<\/li>\n<li>Udaldian familia eta familia bateragarri egiten laguntzea, prestakuntza eta jolaserako alternatiba bat eskainiz goizeko ordutegian.<\/li>\n<\/ul>\n<p>Jarduera 10 urtetik aurrerako klubeko kirol bazkideei irekia dago. Astean gutxienez 10 parte-hartzaile behar dira.<\/p>\n<p><strong>Ikastaroak astero egingo dira, astelehenetik ostiralera, 9: 00etatik 14:00etara.<\/strong><\/p>\n<ul>\n<li>Campusa 1: ekainak 23 \u2013 ekainak 27<\/li>\n<li>Campusa 2: ekainak 30 &#8211; uztailak 4<\/li>\n<li>Campusa 3: uztailak 14 &#8211; uztailak 18<\/li>\n<li>Campusa 4: uztailak 21 &#8211; uztailak 25<\/li>\n<li>5. campusa: uztailaren 28an &#8211; abuztuaren 1ean<\/li>\n<li>Campusa 6: abuztuak 4 &#8211; abuztuak 8<\/li>\n<li>Campusa 7: Abuztuak 11 &#8211; Abuztuak 14<\/li>\n<li>Campusa 8:18 de agosto &#8211; 22 de agosto<\/li>\n<li>Campusa 9: Abuztuak 25 &#8211; Abuztuak 29<\/li>\n<\/ul>\n<p><strong>Ostiraletako jarduera berezia: Topaketa Euskal Herriko igerilariekin<\/strong><\/p>\n<p>Ostiralero, 12:30etan, klubeko Hegats-igeriketa ataleko igerilariek parte hartuko dute. Jarduera bateratuak egingo dira hurbileko kirol-erreferenteak sortzeko, atalen arteko lotura sustatzeko eta parte-hartzaileen motibazioa indartzeko.<\/p>\n<ul>\n<li>Hitzaldi motibatzaileak eta esperientziak partekatzea.<\/li>\n<li>Teknikaren edo entrenamenduen erakustaldi laburrak.<\/li>\n<li>Jolas edo dinamika urtar partekatuak.<\/li>\n<li>Parte-hartzaileek galderak eta bitxikeriak egiteko gunea.<\/li>\n<\/ul>\n<p><strong>PREZIOA ETA IZEN-EMATEA:<\/strong><\/p>\n<p>100 \u20acastebeteko campus trinko bakoitzeko<br \/>\n80 \u20accampus 7: abuztuaren 11tik abuztuaren 14ra, hilaren 15a jaieguna baita.<br \/>\n<strong>Eska ezazu inskripzioa <a href=\"oficina@adsj-dke.com\">oficina@adsj-dke.com<\/a> posta elektronikoaren bidez.<\/strong><\/p>\n<pre id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traducci\u00f3n\" data-ved=\"2ahUKEwjNsZemmIWNAxWicfEDHTIfBjoQ3ewLegQICBAW\" aria-label=\"Texto traducido: Izen-ematea zabalik maiatzaren 5etik 30era.\"><strong><span class=\"Y2IQFc\" lang=\"eu\">Izen-ematea zabalik maiatzaren 5etik 30era.<\/span><\/strong><\/pre>\n","protected":false},"excerpt":{"rendered":"<p>Hegatsekin Igeriketa Atalak 2025eko Udako Campus Intentsiboaren edizio berri bat aurkezten du, jarduera hau probatzera eta hobetzera animatzeko. Honako helburu hauek lortu nahi dira: Udan hegats-igeriketari buruzko prestakuntza espezifikoa eskaintzea. Kirol minoritarioa sustatzea klubaren barruan, eskolako oporraldia aprobetxatuz. Parte-hartzaileen teknika, erresistentzia eta biriketako gaitasuna hobetzea. Taldearen kohesioa eta jarduera fisiko osasungarria sustatzea. Udaldian familia eta [&hellip;]<\/p>\n","protected":false},"author":1001416,"featured_media":99108,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-99111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natacion-con-aletas"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Hegatsekin Igeriketa Atalak 2025eko Udako Campus Intentsiboaren edizio berri bat aurkezten du, jarduera hau probatzera eta hobetzera animatzeko. Honako helburu hauek lortu nahi dira: Udan hegats-igeriketari buruzko prestakuntza espezifikoa eskaintzea. Kirol minoritarioa sustatzea klubaren barruan, eskolako oporraldia aprobetxatuz. Parte-hartzaileen teknika, erresistentzia eta biriketako gaitasuna hobetzea. Taldearen kohesioa eta jarduera fisiko osasungarria sustatzea. 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Honako helburu hauek lortu nahi dira: Udan hegats-igeriketari buruzko prestakuntza espezifikoa eskaintzea. Kirol minoritarioa sustatzea klubaren barruan, eskolako oporraldia aprobetxatuz. Parte-hartzaileen teknika, erresistentzia eta biriketako gaitasuna hobetzea. Taldearen kohesioa eta jarduera fisiko osasungarria sustatzea. 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